Connecting with the right support networks is crucial for long-term diabetes management. In this section, you’ll discover links to national and local support groups, offering opportunities to connect with others who understand your journey. Whether you’re looking for encouragement, insights, or practical advice, these communities provide a space for sharing experiences and finding support.

Connecting with others who understand your experience can make a big difference when managing Type 2 diabetes. For people under 40, Young Type 2 offers a dedicated space to find support, share experiences, and learn from others in similar situations. This platform links you to local and online communities, providing a supportive network where you can ask questions, receive encouragement, and access advice from people who’ve been through the same challenges.

Discover support tailored to younger adults managing Type 2 diabetes here: Young Type 2

You’ll also find resources that link you to professional help and services, both locally and nationally, so you can access the guidance and assistance you need, whenever you need it.

 

Resources

  • Support Groups for Type 2 Diabetes
    Diabetes UK runs local support groups that provide help with daily diabetes management, such as diet and exercise advice, as well as emotional support. These groups are great for connecting with others who understand what it's like to live with the condition. Find a support group near you
     
  • ​NHS Social Care and Support Guide
    For people needing additional help with daily life due to illness or disability, including Type 2 diabetes, the NHS provides information on social care and support options. This can be helpful for those needing assistance beyond medical care, such as home support or carers. Explore the Social Care and Support Guide
     
  • NHS Mental Health Services
    Living with Type 2 diabetes can sometimes affect your mental health. The NHS provides a range of mental health services to support you, whether you're dealing with anxiety, stress, depression, or simply finding it hard to manage your condition. You can access help through your GP, self-refer for psychological therapies, or use online resources to support your mental well-being. If you’re feeling overwhelmed, it’s important to reach out for support. Find out more about the services available and how to access them here: NHS Mental Health Services.
     
  • South Yorkshire Mental Health Services
    Managing a long-term condition like Type 2 diabetes can take a toll on your mental health, and it's important to get the right support when you need it. The South Yorkshire Integrated Care Board provides dedicated mental health services in the region, offering support for issues like anxiety, stress, and depression. These services are available to help you cope with the challenges of living with diabetes and to ensure your overall well-being. If you're in need of mental health support, explore the services available in South Yorkshire and find the right help for you: South Yorkshire Mental Health Services

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